my new year's resolutions learn how to box hit 150 pounds gym at least 5 days a week (shoulders, chest/triceps, back/biceps, legs ) eat...

a few months ago, i had a conversation with someone about gratitude. after reflecting on it more, i realized that i’m the luckiest man...

i’ve found it interesting how people’s mbti’s change over time. as time passes and we go through new experiences, we grow and understand...

we all need people to share moments with and create lasting memories. they don’t just bring joy and happiness in the moment—they shape...